Wesley Hall

walking

Affordable Barefoot Shoes: Maximum Comfort at Minimum Cost

Are you intrigued by the growing trend of barefoot shoes but baffled by the price tags? You’re not alone. If you’re still unfamiliar, barefoot shoes are minimalist shoes designed to mimic the sensation of walking barefoot. You might be wondering why one would even want to walk barefoot? That’s the thing, traditional shoes have thick […]

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6 Types of Crooked Toes: Causes, Symptoms, and Treatment

Crooked toes are a common health problem among Americans, and there are several crooked toe syndromes. What kind of crooked toe problem you have depends on the degree and direction of deviation in your affected toe’s joints. In some cases, your abnormal toe position is not permanent, and your toe may be realigned using conservative

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Your Guide to the Best Barefoot Sandals [2024]

Sandals are an excellent footwear choice for improving foot health. Because most sandals are typically minimal in nature, they tend to let the feet function naturally without being influenced by arch support, heel elevation, toe spring, or other injurious footwear features. The best barefoot sandals are flat, thin, and flexible – it protects the sole

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kids bare feet

The Benefits of Allowing Your Kids to Play Barefoot

When considering the health of children’s feet, one practice stands out as simple yet highly effective: barefoot play. Allowing children to explore their surroundings without shoes offers a multitude of advantages for their foot development and overall well-being. In this blog post, we will delve into the benefits of barefoot play and why it should

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feet of a ballerina while stretching

4 Reasons Why Use Toe Spacers: Benefits of Correct Toes for Athletes

Whether you’re an athlete, someone with foot pain, or just interested in optimizing your health, it’s important to explore the effectiveness of innovative treatments and interventions that can improve well-being.  In this blog post, we delve into the fascinating findings of why use toe spacers, facilitated by a recent study conducted by researchers from Southeastern

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boots that are good for your feet

The Best Wide Toe Box Boots For Hiking and For Your Feet

Hiking is one of the most challenging activities for feet—typically involving walking long distances on uneven terrain with slopes & inclines while carrying a backpack full of supplies. Most conventional hiking boots aim to “support” the feet during hikes by limiting movement of the ankle, foot, and toes. The downside of excessively supportive hiking boots is

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